Weigh In record (no journal entry) for 16 November 2021
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40.7 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1423 kcal
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Fat: 75.52g | Prot: 65.27g | Carbs: 122.61g.
Breakfast: Zimt, Alpro Soya Mandelmilch Ungesüßt, Edeka Heidelbeeren, Pink Lady Äpfel, Xucker Schoko-Drops, Nespresso Vanilio. Lunch: Mr. Lowcarb Balsam Essig Dressing, Ziegenkäse, Gekochter Kürbis, Coca-Cola Coca-Cola Light (Flasche), Roter Pfeffer oder Cayennepfeffer, Strauchtomaten, Tacken Bunte Salatmischung, Salz, Gurke (Geschält). more...
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Gaining 3.2 kg a Week
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irisivonne's Weight History
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