Weigh In record (no journal entry) for 05 June 2019
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 59.56g | Prot: 63.22g | Carbs: 79.21g.
Breakfast: Café. Lunch: Tradilège Jambon à Griller, Pommes de Terre Sautées, Bette Cuite, Mozzarella, Chou-Fleur, Tomates. Dinner: Lindt Chocolat Praline, Auchan Fromage au Four, Pain Blanc, Soupe de Légumes, Vinaigrette de Moutarde au Miel, Salade Verte, RichesMonts Soufflés au Fromage. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Lipton Thé Citron. more...
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3040 kcal
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Exercise:
Working - 4 hours, Desk Work - 9 hours, Sexual Activity - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 1 hour and 20 minutes, Sleeping - 9 hours. more...
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