Weigh In record (no journal entry) for 16 November 2021
|
84.5 kg
Lost so far: 2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
1184 kcal
|
Fat: 78.45g | Prot: 70.58g | Carbs: 48.98g.
Lunch: Pain, Avocat, Andouillette, Pommes de Terre Frites. Dinner: Oeuf Mollet, Saint Eloi Épinards Hachés, Petitgas Mini Rillons. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|