WhatKatieDid's Journal, 16 Nov 21

Weigh In record (no journal entry) for 16 November 2021
80.2 kg Lost so far: 5.9 kg.    Still to go: 16.7 kg.    Diet followed: 100%.

View Diet Calendar, 16 November 2021:
1538 kcal Fat: 59.60g | Prot: 79.10g | Carbs: 174.00g.   Lunch: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Pizza Express American (Classic) Pizza. more...
2021 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week



     
 

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WhatKatieDid's Weight History


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