Weigh In record (no journal entry) for 16 November 2021
|
66.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
146 kcal
|
Fat: 6.19g | Prot: 4.68g | Carbs: 17.16g.
Breakfast: Кофе с Молоком, Bio Max Био Йогурт Мюсли с Семенами Подсолнечника, Клюквой и Вишней. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fru-fru-love's Weight History
|