Weigh In record (no journal entry) for 16 November 2021
|
66.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
527 kcal
|
Fat: 9.40g | Prot: 53.91g | Carbs: 55.46g.
Breakfast: Сахар, Кофе. Lunch: Мясо Индейки, Картофель Отварной. Dinner: Картофель Отварной, Индейка Тушеная. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetttanet's Weight History
|