Weigh In record (no journal entry) for 15 November 2021
|
40.3 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
810 kcal
|
Fat: 31.76g | Prot: 16.99g | Carbs: 102.00g.
Breakfast: Zimt, Nespresso Vanilio, Alpro Soya Mandelmilch Ungesüßt, Granny Smith Äpfel, Xucker Schoko-Drops. Lunch: Coca-Cola Coca-Cola Light (Flasche), Apetito Kürbis-Kartoffeleintopf. Dinner: Reichenhof Bio Gemüsetopf nach Art Minestrone. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisivonne's Weight History
|