Weigh In record (no journal entry) for 15 November 2021
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 November 2021:
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932 kcal
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Fat: 19.16g | Prot: 38.89g | Carbs: 150.50g.
Breakfast: Cafezinho. Lunch: Suco de Laranja, Suco de Goiaba, Salada Verde Mista, Qualitá Repolho Verde, Macarrão sem Carne com Molho de Tomate. Dinner: Feijoada, Arroz Branco (Cozido). more...
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ambrosioleh's Weight History
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