jesiare08's Journal, 15 Nov 21

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Weigh In record (no journal entry) for 15 November 2021

112.3 kg Lost so far: 5.7 kg. Still to go: 37.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2021:

1259 kcal

Fat: 86.13g | Prot: 96.84g | Carbs: 19.81g. Lunch: La Paulina Queso Danbo, Huevo Revuelto, Dia Hamburguesas de Carne Vacuna. Dinner: Albóndigas con Salsa (Mezcla). Snacks/Other: Yogurísimo Yogurt Natural. more...

3177 kcal

Exercise: aerobico quema grasa - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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jesiare08's Journal, 15 Nov 21

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jesiare08's Weight History