Weigh In record (no journal entry) for 15 November 2021
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106 kg
Lost so far: 6.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1504 kcal
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Fat: 67.81g | Prot: 56.59g | Carbs: 176.36g.
Breakfast: Café con Leche, Queso Crema, Pan Integral, Banana, Mandarinas. Lunch: Aceite de Oliva, Coliflor Cocido (Fresco), Zanahoria, Pepino (Pelado), Dia Medallones de Pollo. Dinner: Palta Hass, Huevo, Remolachas Cocidas (Frescas), Canelones. Snacks/Other: La Serenísima Dulce de Leche Clásico. more...
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Gaining 0.6 kg a Week
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dbelasteguin's Weight History
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