Weigh In record (no journal entry) for 24 March 2011
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80.1 kg
Lost so far: 4.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 31.94g | Prot: 36.93g | Carbs: 177.84g.
Breakfast: jif peanut butter, Split Top Wheat Bread, Gala Apples, Coffee (Brewed From Grounds), Milk 1%, Extra Fine Granulated Sugar. Lunch: 2% American Cheese Slices, Egg (Whole), Classic Cola (Stock & Family Fridge Pack). Snacks/Other: Navels Oranges, V-8 100% Vegetable Juice, Tap Water, Gala Apples. more...
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3442 kcal
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Exercise:
carrying infant - 4 hours and 45 minutes, getting ready for work - 44 minutes, Desk Work - 5 hours, dishes - 30 minutes, Resting - 4 hours and 25 minutes, Walking (slow) - 3/kph - 25 minutes, making the bed - 6 minutes, animal care - 30 minutes, hairstyling - 15 minutes, Driving - 20 minutes, Sleeping - 7 hours. more...
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Losing 2.2 kg a Week
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peacocklady05's Weight History
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