Weigh In record (no journal entry) for 15 November 2021
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64.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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735 kcal
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Fat: 26.91g | Prot: 33.78g | Carbs: 87.26g.
Breakfast: Ясно Солнышко Каша Овсяная с Яблоком. Lunch: Королевский Хлеб Пампушки с Чесноком, Ряба Майонез Оливковый, Борщ Дануты Антоновны. more...
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Losing 0.0 kg a Week
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Yıldız ben's Weight History
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