Weigh In record (no journal entry) for 11 November 2021
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52.4 kg
Lost so far: 10.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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211 kcal
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Fat: 0.51g | Prot: 1.70g | Carbs: 48.62g.
Breakfast: 7-11 蒸地瓜. more...
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Gaining 3.5 kg a Week
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bowlin771029's Weight History
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