Weigh In record (no journal entry) for 12 November 2021
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51.6 kg
Lost so far: 11.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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216 kcal
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Fat: 0.52g | Prot: 1.74g | Carbs: 49.76g.
Breakfast: 7-11 蒸地瓜. more...
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Losing 6.0 kg a Week
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bowlin771029's Weight History
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