Weigh In record (no journal entry) for 15 November 2021
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62.1 kg
Lost so far: 22.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1449 kcal
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Fat: 62.24g | Prot: 47.28g | Carbs: 174.34g.
Breakfast: Morliny Parówki Berlinki Classic, Profi Pasztet Dworski z Dzikiem, Europiek Chleb Regionalny Krojony, Delma Extra o Smaku Wiejskiego Masełka, Herbapol Sok Malinowy. Lunch: Biedronka Mleko Prawdziwe 1,5%, Melvit Płatki Owsiane Pełnoziarniste, Biedronka Banan, Belbake Rodzynki Sułtańskie. Dinner: Kujawski Olej (10g), Placki Serowe. Snacks/Other: Good Milk Milk Mix Banana. more...
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Gaining 8.4 kg a Week
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karolina.marty's Weight History
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