WhatKatieDid's Journal, 15 Nov 21

Weigh In record (no journal entry) for 15 November 2021

80.7 kg Lost so far: 5.4 kg. Still to go: 17.2 kg. Diet followed: Poorly.

View Diet Calendar, 15 November 2021:

422 kcal

Fat: 19.20g | Prot: 21.23g | Carbs: 40.20g. Lunch: Itsu Miso Soup, Wasabi Mini Tokyo Salmon Set. more...

2289 kcal

Exercise: Dance (slow step) - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week


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WhatKatieDid's Weight History