Weigh In record (no journal entry) for 15 November 2021
|
58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1839 kcal
|
Fat: 57.43g | Prot: 102.05g | Carbs: 216.08g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Vahiné Arôme Vanille, Quaker Flocons d'avoine (10g), Oeuf. Lunch: Lutti Arlequin Fizz, Brioche Pasquier Biscotte, Isio 4 Huile, Riz Basmati (Cuit), Poisson. Dinner: Auchan Boudoirs, Ayam Pâte de Curry Rouge, Baguette, Sirop d'Erable, Oeuf, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio. Snacks/Other: Gerlinéa Biscuits Chocolat Céréales, Kinder Circus P'tits Œufs, Carrefour Amandes , Bulk Powders Macro Munch Chunky Chocolate Orange. more...
|
Gaining 1.4 kg a Week
|
|
musclesophie66's Weight History
|