Weigh In record (no journal entry) for 15 November 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1342 kcal
|
Fat: 53.00g | Prot: 69.44g | Carbs: 146.80g.
Breakfast: Хлеб Дарницкий, Чай, Творог 9%. Lunch: Чай, Карусель Салат Мясной, Хлеб Дарницкий, Суп Куриный с Картофелем. Dinner: Котлета Домашняя, Морковь, Компот, Хлеб Дарницкий. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paveluvarov244's Weight History
|