Weigh In record (no journal entry) for 15 November 2021
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58 kg
Lost so far: 15.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1449 kcal
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Fat: 36.07g | Prot: 58.21g | Carbs: 207.56g.
Breakfast: Grünländer Leicht, REWE Laugenkranz Sesam. Lunch: Eat Happy California Lachs Gurke . Dinner: Kühne Feine Cornichons, Gekochtes Ei, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: REWE Laugenkranz Sesam, Lidl Jasmin Reis Gekocht . more...
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Gaining 1.4 kg a Week
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KathiMeer55's Weight History
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