Weigh In record (no journal entry) for 15 November 2021
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53.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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294 kcal
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Fat: 10.17g | Prot: 28.73g | Carbs: 22.72g.
Breakfast: Джемы, Варенье, Мармелад (Низкий Сахар), Good Food Кукурузные Хлебцы с Морской Солью, Ашан Творог. more...
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steady weight
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juliyaing's Weight History
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