e11172001's Journal, 14 Nov 21

午餐 甕窯雞。炒大陸妹 豆子
龍眼乾15顆
飛鳳7989步
59.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2021:
537 kcal Fat: 16.38g | Prot: 24.97g | Carbs: 80.68g.   Breakfast: 煎雞蛋, 無糖豆漿. Snacks/Other: 桂圓乾. more...
Gaining 1.4 kg a Week

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e11172001's Weight History


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