Weigh In record (no journal entry) for 15 November 2021
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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550 kcal
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Fat: 20.11g | Prot: 16.95g | Carbs: 79.25g.
Breakfast: Bakso Aci, Arnott's Good Time, Beng-Beng Share It, Tempe Goreng Tepung, Nasi Putih. more...
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Losing 0.5 kg a Week
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FitriaRamadaniP's Weight History
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