Weigh In record (no journal entry) for 15 November 2021
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65 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1324 kcal
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Fat: 26.95g | Prot: 48.35g | Carbs: 122.90g.
Lunch: 台農 全脂鮮乳, 原味時代 日式京都炒烏龍. Snacks/Other: 優群 味彩綜合豆果子, 7-11 韓式風味炸雞, 金門酒廠 38度金門高粱酒. more...
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Gaining 4.9 kg a Week
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winnie13991's Weight History
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