Weigh In record (no journal entry) for 15 November 2021
|
65.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1309 kcal
|
Fat: 78.57g | Prot: 66.69g | Carbs: 90.29g.
Breakfast: Кофе, Сахар, Мёд, Яблоко. Dinner: Салат Крабовый, Рахат Барбарис, Миндаль, Яичница. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
I'm lucky's Weight History
|