KualityE's Journal, 22 Apr 14

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Eh, gotta stay on track!

117.7 kg Lost so far: 17.5 kg. Still to go: 36.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2014:

323 kcal

Fat: 8.44g | Prot: 5.72g | Carbs: 57.66g. Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Bananas, Coffee (Brewed From Grounds). more...

3360 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 5.7 kg a Week

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KualityE's Weight History

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KualityE's Journal, 22 Apr 14

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KualityE's Weight History