Weigh In record (no journal entry) for 14 November 2021
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80 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2021:
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621 kcal
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Fat: 17.56g | Prot: 39.80g | Carbs: 80.22g.
Breakfast: Tottus Leche Descremada. Lunch: Alcachofas Cocidas (Frescas), Quinoa (Cocida), Zapallo Italiano. Dinner: Tottus Leche Descremada, Huevo. more...
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Losing 4.7 kg a Week
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