Weigh In record (no journal entry) for 14 November 2021
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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2270 kcal
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Fat: 60.43g | Prot: 121.89g | Carbs: 293.00g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Lunch: Eating Right Low Fat Sugar Free Chocolate Vanilla Swirl Pudding. Dinner: Brookwood Farms Pork Barbeque, Sour Cream, Red Potatoes (Flesh and Skin, Baked) . Snacks/Other: Bananas . more...
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Gaining 3.8 kg a Week
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melissaconner36's Weight History
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