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LUCIA.PAZ
Journal
22 Apr 14
LUCIA.PAZ's Journal, 22 Apr 14
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Weigh In record (no journal entry) for 22 April 2014
56 kg
Lost so far:
9 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2014:
626 kcal
Fat: 19.20g | Prot: 24.50g | Carbs: 92.30g.
Breakfast:
Evercrisp Chis Pop, Nestlé Negrita, Lipton Yellow Label Tea.
Lunch:
Frutos Del Maipo Carbonada.
Dinner:
Nesquik Leche Descremada con Nesquix de Vainilla.
Snacks/Other:
Wasil Porotos.
more...
1717 kcal
Exercise:
Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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LUCIA.PAZ's Weight History
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