tamaraoliveira's Journal, 22 Apr 14

Weigh In record (no journal entry) for 22 April 2014
65.8 kg Lost so far: 16.4 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2014:
1138 kcal Fat: 85.92g | Prot: 89.05g | Carbs: 8.51g.   Breakfast: Zero-Cal Sucralose, Chá (Infusão), Sadia Queijo Prato Lanche, Sadia Presunto Cozido Magro. Lunch: Pepsi Pepsi Light, Sadia Linguiça Fininha. Dinner: Maggi Caldo de Legumes, Tirolez Creme de Leite Pasteurizado, Peito de Frango. Snacks/Other: Sadia Queijo Prato Lanche, Santa Clara Salame tipo Milano Fatiado, Trident Trident Sensations. more...
Gaining 3.5 kg a Week

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tamaraoliveira's Weight History


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