Weigh In record (no journal entry) for 14 November 2021
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70 kg
Lost so far: 35.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1957 kcal
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Fat: 121.78g | Prot: 54.04g | Carbs: 180.43g.
Breakfast: Bodybuilders Waxy Whey , Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), DIA Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional, Castanhas de Caju, Banana Chips. more...
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Gaining 0.3 kg a Week
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BeatrizMel's Weight History
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