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dmm810
Journal
24 Mar 11
dmm810's Journal, 24 Mar 11
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Weigh In record (no journal entry) for 24 March 2011
108.7 kg
Lost so far:
0 kg
.
Still to go:
49.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 March 2011:
640 kcal
Fat: 21.00g | Prot: 39.00g | Carbs: 71.00g.
Breakfast:
Honey Wheat Bread, Large Eggs.
Lunch:
Cajun Alfredo Chicken & Shrimp.
more...
3075 kcal
Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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dmm810's Weight History
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