Weigh In record (no journal entry) for 14 November 2021
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1592 kcal
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Fat: 37.40g | Prot: 115.62g | Carbs: 187.12g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Bjorg Flocons d'avoine Nature Bio, Blanc d'Oeuf Cuit, Oeuf. Lunch: Harry's Pain de Mie Complet (42g), Moutarde de Dijon, Riz Basmati (Cuit), Le Gaulois Filets de Poulet, Heinz Sauce Curry Mango. Dinner: Sojasun Yaourt Nature, Moutarde de Dijon, Brioche Pasquier Biscotte, Picard Dos de Cabillaud. Snacks/Other: Lutti Arlequin Fizz, Gerlinéa Biscuits Vanille Citron, Gerlinéa Biscuits Chocolat Céréales, Myprotein Maltodextrine. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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