Weigh In record (no journal entry) for 14 November 2021
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89 kg
Lost so far: 6.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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180 kcal
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Fat: 3.50g | Prot: 10.50g | Carbs: 26.80g.
Breakfast: Hileret Azucar Light, Armonia Leche Parcialmente Descremada. more...
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Gaining 0.1 kg a Week
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fachita2018's Weight History
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