Weigh In record (no journal entry) for 14 November 2021
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58 kg
Lost so far: 27 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1056 kcal
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Fat: 36.82g | Prot: 50.40g | Carbs: 123.98g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas a las Finas Hierbas, Silueta Pan Tostado 8 Cereales, Hacendado Leche Desnatada Proteica. Lunch: Carretilla Paella de Verduras y Pollo. Dinner: Thermomix Crema de Verduras. Snacks/Other: Hacendado Yogur de Proteinas, Hero Baby Potito Frutas Variadas. more...
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Gaining 0.1 kg a Week
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Esplandora's Weight History
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