Weigh In record (no journal entry) for 14 November 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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2116 kcal
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Fat: 48.48g | Prot: 146.27g | Carbs: 268.14g.
Breakfast: Hacendado Leche Semidesnatada, HSN Sports Amilopectina, HSN Sports Evowhey Chocolate, Carrefour Queso en Lonchas Proteína Plus, Hacendado Lomo Embuchado Extra, Pan Blanco. Lunch: Margui Ice Coffee Cappuccino, Puding Proteína, Hacendado Leche Semidesnatada, Nueces, Carrefour Patatas Fritas Finas, Pechuga de Pavo. more...
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Gaining 0.7 kg a Week
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calma-jesus's Weight History
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