Weigh In record (no journal entry) for 14 November 2021
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89 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1285 kcal
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Fat: 45.68g | Prot: 51.49g | Carbs: 173.12g.
Breakfast: Brioche butchy, Cappuccino, Elle & Vire Beurre Doux Léger 20%, Bonne Maman Confiture Fraises. Lunch: Lidl Grana Padano, Filet de colin sauce curry, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Brioche butchy skyr, Cookies express, Fiadone citron coco. more...
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Losing 0.7 kg a Week
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Sandrine1612's Weight History
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