Weigh In record (no journal entry) for 14 November 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1380 kcal
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Fat: 54.64g | Prot: 67.79g | Carbs: 163.47g.
Breakfast: Токио Медовик, Банан, Апельсин, Яблоко, Жирные Сливки, Овсяная Каша на Воде. Lunch: Семга Жареная, Морковь, Яблоко, Брокколи на Пару, Морковь на Пару. Dinner: Пирожное, Магнит Мандарин. more...
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Losing 0.7 kg a Week
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kristina_oo's Weight History
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