Weigh In record (no journal entry) for 14 November 2021
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57.1 kg
Lost so far: 16.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1260 kcal
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Fat: 54.86g | Prot: 52.16g | Carbs: 139.20g.
Breakfast: Kaffee mit Milch. Lunch: Kühne Rotkohl das Original, Maggi Kartoffelknödel Halb & Halb, Rindergulasch. Dinner: Jermi Frischkäse Rolle Ananas-Mandel, Cocktailtomaten, Avocados, Harry Protein Toastbrötchen 20. Snacks/Other: Käsekuchen ohne Boden, Plätzchen. more...
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steady weight
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IckebinsDrea's Weight History
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