Weigh In record (no journal entry) for 14 November 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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793 kcal
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Fat: 34.30g | Prot: 54.36g | Carbs: 185.37g.
Breakfast: Belgioioso Provolone 起司, 馬可先生 法式巧克力雜糧麵包. Lunch: 蘑菇, 馬鈴薯, 雞腿排, 豆腐. more...
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Gaining 2.5 kg a Week
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featherlightoo's Weight History
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