Weigh In record (no journal entry) for 22 April 2014
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88.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 13.33g | Prot: 26.07g | Carbs: 45.75g.
Breakfast: Finax Sunt och Gott, Arla Lätt A-Fil Naturell, Saltå Kvarn Krossade Linfrön. Snacks/Other: Keso Mellanmål. more...
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Losing 1.1 kg a Week
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