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便/紅豆鍋餅/14:00軟3
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44.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1331 kcal
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Fat: 26.72g | Prot: 49.59g | Carbs: 226.46g.
Breakfast: 里仁 紅豆鍋餅, 無糖豆漿. Lunch: Hachi 咖哩, 香蕉. Dinner: 牛肉麵. Snacks/Other: 郭金山 芝麻酥. more...
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Gaining 1.4 kg a Week
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