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便/紅豆鍋餅/14:00軟3/香菇肉燥麵
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44.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1185 kcal
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Fat: 16.94g | Prot: 38.79g | Carbs: 224.92g.
Breakfast: 里仁 紅豆鍋餅, 無糖豆漿. Lunch: 乾麵, Nisoro 香菇肉燥醬, 香蕉. more...
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Losing 0.7 kg a Week
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