Weigh In record (no journal entry) for 13 November 2021
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60.5 kg
Lost so far: 7.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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327 kcal
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Fat: 12.40g | Prot: 33.75g | Carbs: 23.30g.
Breakfast: Geneticlab Micellar Casein Pro. Lunch: Milka Шоколад Молочный. Dinner: Магнит Хурма, Дольче Сыр Пармезан. more...
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Gaining 1.4 kg a Week
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Aleksandra tb's Weight History
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