Weigh In record (no journal entry) for 13 November 2021
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1749 kcal
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Fat: 27.46g | Prot: 63.37g | Carbs: 327.76g.
Breakfast: Mermelada, Pan de Salvado, Licuado de Banana. Dinner: Pepino (Pelado), Tomates, Pan Blanco, Milanesa de Ternera. Snacks/Other: Banana, Naranjas, Mermelada, Pan de Salvado. more...
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Losing 0.4 kg a Week
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adrianahortig's Weight History
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