Weigh In record (no journal entry) for 13 November 2021
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57.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1263 kcal
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Fat: 32.18g | Prot: 33.57g | Carbs: 222.05g.
Breakfast: Красное Яблоко, Чай с Сахаром. Lunch: Сосиска, Макароны из Цельной Пшеницы. Dinner: Сосиска, Макароны из Цельной Пшеницы. Snacks/Other: Jacobs Кофе 3 в 1 Caramel. more...
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Losing 0.1 kg a Week
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elizaveta.pelych's Weight History
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