Weigh In record (no journal entry) for 13 November 2021
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66.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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3421 kcal
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Fat: 126.00g | Prot: 94.14g | Carbs: 517.99g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). Dinner: Turkey Chili. Snacks/Other: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). more...
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Gaining 1.0 kg a Week
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melissaconner36's Weight History
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