Weigh In record (no journal entry) for 13 November 2021
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74.9 kg
Lost so far: 4.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1440 kcal
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Fat: 80.55g | Prot: 104.42g | Carbs: 106.94g.
Lunch: Mayonesa, Lechuga de Hoja Verde, Milanesa de Pollo. Dinner: Frutillas, Pechuga de Pollo, Cocinero Aceto Balsamico, Ensalada de Lechuga con Verduras Variadas, Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas), Cofler Block (17g). Snacks/Other: La Serenísima Queso en Fetas Danbo, Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Banana. more...
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Losing 1.4 kg a Week
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genomoran's Weight History
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