Weigh In record (no journal entry) for 13 November 2021
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1241 kcal
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Fat: 38.36g | Prot: 126.50g | Carbs: 100.80g.
Breakfast: Clara de Huevo, ENA Whey Protein Isoprot, Frutillas, Arándanos, Banana. Lunch: La Serenísima Queso Blanco García, Huevo, Tomates, La Serenísima Queso Saint Paulin Light, Clara de Huevo. Dinner: Punta Picana, Muffin de Chocolate, Papas Salteadas, Costillas. Snacks/Other: Maní Tostado en Seco (sin Sal), Banana, Frutillas, ENA Whey Protein Isoprot, Clara de Huevo, La Serenísima Yogur Light . more...
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1624 kcal
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Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 0.5 kg a Week
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claulucena's Weight History
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