Weigh In record (no journal entry) for 13 November 2021
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68.5 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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148 kcal
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Fat: 1.70g | Prot: 5.69g | Carbs: 29.12g.
Breakfast: Hacendado Leche Desnatada. Snacks/Other: Hacendado Galletas Mini María, Plátano. more...
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steady weight
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Esmeralda.egl's Weight History
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