Weigh In record (no journal entry) for 13 November 2021
|
91.8 kg
Lost so far: 1.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
281 kcal
|
Fat: 17.60g | Prot: 16.51g | Carbs: 15.54g.
Breakfast: Uniagro Amêndoa Laminada, Água com Limão, Mamão, Ovo, Café. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Cris Rojas's Weight History
|